Are there any good reasons to procrastinate? We agree there’s often legitimate cause to delay a decision or put off starting a new task. But there’s a big difference between delaying something and procrastinating. You can learn ways to develop a more satisfying approach to work and life.
Think of resilience as similar to taking a rafting trip down a river. On a river, you might experience rapids, turns, slow water, and shallows. As in life, the changes you experience affect you differently along the way. While travelling the river, it helps to have knowledge about it and experience in dealing with it. Your journey should be guided by a plan, a strategy that you feel works well for you.
Annual resolutions rarely work. The process is a setup for failure. No matter how sincere our goals are, after just a few weeks, our resolve usually falters, and by spring, abandoned resolutions litter our lives. It’s time for a circuit breaker – something to stop the cycle and kick start your new intentions. Instead of making a list, try this alternate approach.
Individuals, especially women, continue to experience imposter syndrome, which can be described as self-doubt, anxiety, and a lack of confidence in situations where achievement and recognition are involved. More digging into what part current working environments play in creating a climate where a strong sense of self - regardless of gender, origins, or socio-economic factors - is celebrated and encouraged is needed.
We all know friends, colleagues, and even strangers who constantly need our support and encouragement. We help them along and respond to their needs for assistance. It's the right thing to do. Or is it? There comes a time when it's wise to ask yourself if you are genuinely helping someone or contributing to a negative pattern, which may include manipulating you into doing their work.